This is a course Add-On

This course Add-On pairs with the Hypertrophy Fundamentals program. program.

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Whats Included?

  • 1

    Done For You Hypertrophy Programs (Package)

    • Your "Done For You Hypertrophy Programs"

    • How to download your programs

    • High Frequency | Program 1

    • FORUM: Program 1

    • Cluster Training | Program 2

    • FORUM: Program 2

    • Giant Set Method | Program 3

    • FORUM: Program 3

    • DTS Fully Loaded | Program 4

    • FORUM: Program 4

    • ISO-Hold Method| Program 5

    • FORUM: Program 5

    • Drops Set Method | Program 6

    • FORUM: Program 6

    • Post-Fatigue Method | Program 7

    • FORUM: Program 7

    • Wave-Loading Method | Program 8

    • FORUM: Program 8